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The Wellness Lab
Big Feelings: The Gut Brain Connection with Dr. Janet, ND
Big Feelings: The Gut Brain Connection with Dr. Janet, ND
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Is your child struggling with big emotions, frequent meltdowns, or anxiety? The gut might be part of the puzzle. Research shows that the gut and brain are deeply connected, influencing mood, focus, and emotional regulation. In this free webinar, Dr. Janet Chan, ND will explore how your child’s belly and brain work together, and how simple, everyday nutrition and lifestyle changes can help support greater calm, focus, and emotional balance. Whether you’re a parent, caregiver, or professional working with children, you’ll walk away with practical insights you can start applying right away.
Topics Included:
- The science behind the gut-brain connection and why it matters for children
- How gut health impacts emotions, behaviour, and focus
- Common signs that your child’s gut may be affecting their emotional well-being
- Practical nutrition and lifestyle strategies to support a healthier gut
- Everyday tips to help children build resilience and regulate big emotions
- How small changes at home can lead to lasting improvements in calm and balance
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